Why People-Pleasing Feels Safer Than Authenticity and How to Stop Fawning

Why People-Pleasing Feels Safer Than Authenticity and How to Stop FawningBy: Dr Ashleigh Moreland Published on: 06/12/2024

For those who’ve adopted the fawn response, it can feel like being “NICE” and making sure people are happy is the only way to stay safe, avoid conflict, and remain connected to others. In this blog post, we’ll explore why the fawn response happens, how it impacts us in daily life, and most importantly what you can do to begin stepping out of people-pleasing patterns.

Mind-Body WellnessPractical ToolsPersonal DevelopmentEmotional IntelligenceMental HealthSpiritual GrowthSelf-ImprovementLeadershipRelationshipsCommunicationChildhood TraumaOvercoming Dysfunctional BehavioursTrauma TherapyHolistic HealthNervous System Healing
Why People-Pleasing Feels Safer Than Authenticity and How to Stop Fawning

The Power of Emotional Intelligence in Leadership

The Power of Emotional Intelligence in LeadershipBy: Dr Ashleigh Moreland Published on: 05/11/2024

Emotional intelligence (EI) is the ability to recognise, understand, and manage our own emotions, as well as the emotions of those around us. In leadership, this translates into self-awareness, empathy, and the ability to build strong, trusting relationships.

Practical ToolsEmotional IntelligenceMental HealthSelf-ImprovementLeadershipCommunicationTrauma TherapyHolistic HealthNervous System HealingBusiness
The Power of Emotional Intelligence in Leadership

Are You a Human Doing or a Human Being?

Are You a Human Doing or a Human Being?By: Dr Ashleigh Moreland Published on: 23/08/2024

Doing involves actions and tasks—it's about what we do. Being, on the other hand, is about presence—it's about how we are. The outward action is the same, but the inner experience is vastly different.

Practical ToolsEmotional IntelligenceMental HealthSpiritual GrowthSelf-ImprovementParentingCouplesChildhood TraumaHealing
Are You a Human Doing or a Human Being?

Building a Successful Organisation Through Values and Culture

Building a Successful Organisation Through Values and CultureBy: Dr Ashleigh Moreland Published on: 10/07/2024

Culture is more than just a set of shared beliefs or mission statements.

Mind-Body WellnessPractical ToolsPersonal DevelopmentEmotional IntelligenceMental HealthSelf-ImprovementLeadershipCommunication
Building a Successful Organisation Through Values and Culture